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According
to the Center for Disease Control and Prevention, a
large portion of U.S. adults population did not engage
in the minimum recommended level of physical activity in
2003.
Nationwide Behavioral Risk Factor Surveillance System
shows that between 2001 and 2003 there were no
significant changes in the proportion of U.S. adults who
engage in the recommended amount of physical activity or
in the proportion who don't exercise at all, the CDC
said (MMWR 2005;54:1208–12).
Responses from 214,500 participants in the 2001
Nationwide Behavioral Risk Factor Surveillance System
were compared with those of 264,684 in the 2003 survey.
To meet the minimum recommended activity level, an
individual had to engage in moderate activity for at
least 30 minutes per day, 5 or more days a week, or
vigorous activity at least 20 minutes per day, 3 or more
days per week. Inactivity was defined as no moderate or
vigorous activity of at least 10 minutes.
In 2003, the age-adjusted proportion of adults engaging
in the minimum recommended activity level was 45.9%, up
only slightly from the 45.3% reported in 2001. Increases
occurred in 41 states and territories, while levels
decreased in 12 states and territories. There was also
no major change in lifestyle inactivity between 2001
(16.0%) and 2003 (15.6%), although there were decreases
in 32 states and territories.
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